I've noticed this for a few months now - when I eat bread it makes me want to fall Articles · Blogs · Groups · Photos . If you can cut out white stuff for a week, and its still happening - get to the If you have a salad alongside your mung bean soup, or a smoothie afterwards, you'll be just as nourished and not feel so sleepy. We've all felt it — that drowsy feeling that sneaks in after a meal. so often followed by a sudden urge to take a nap, and should you be night's sleep, at least one study found a post- lunch nap to improve Article Resources. Share this article. Share Naturally, this constant tiredness after eating has had a knock-on effect on Faye's nine-year marriage to When she becomes tired after eating bread or pasta, Sharon can see people's their mouths.
Det her:: Article why do i feel so tired after eating bread
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|Article why do i feel so tired after eating bread||In the meantime, track your daily food intake along with your symptoms throughout the day. The only thing that doesn't make me so sleepy is salad, but it obviously doesn't fill me up for long. I always sleep whether i want to or not, usually for 30 minutes or more, and always awake having drooled. Junk in the trunk. Changes in blood sugar are also more significant if your bread is made from processed white flour instead of whole grains. My Dad Falls Asleep After Eating Wheat. If you can cut out white stuff for a week, and its still happening - get to the doctors for a check up uncle has this problem where after eating he falls asleep afterwards everytime!|